Your guide to
Finding balance as a caretaker and minimizing burnout
1:1 Coaching
The ideal choice if you want a personalized care that is tailored to your goals and lifestyle.
WORK WITH Julia
online LESSONS
COMING SOON: Explore core healing principles on your own schedule through a variety of online lessons.
CONSULTATION
Providing knowledge, support and guidance to those working in or thinking of working in the field of therapy.
Support
Guidance
Through my personalized coaching, I’ll work alongside you to develop a plan to achieve full life satisfaction. Creating a plan tailored to your needs to create a work-life balance, find your identity outside of caring for others, and building inner joy.
Creating a life that is true to you
consultation
Individualized consultation for those already in the field, entering the field or thinking of entering the field. This is a space to ask questions, gain support, build knowledge or grow in other ways!
burnout
Coaching
Online lessons
Explore your self-identity, find inner joy and create your dream self through self-paced lessons
Creating a plan that works for you
Target Common issues
Work with a group to build a community of support while working through common issues experienced by caretakers